steve torrance 5000m row
5,000m
Meters
18:53.2
Time
1:53.3
Pace
358
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 141 |
October 03, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.2 | 5,000m | 1:53.3 | 241 | 1127 | 28 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 29 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 29 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 29 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 30 |
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Workout Graph
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Level of the 10 for a bit the level 6