steve torrance 5000m row
5,000m
Meters
18:45.1
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 120 |
October 14, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 5,000m | 1:52.5 | 246 | 1145 | 30 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 30 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 30 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 30 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 30 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 30 |
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Workout Graph
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Level 5 121 drag