steve torrance 5000m row
5,000m
Meters
18:24.4
Time
1:50.4
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 29 |
| Stroke Count | 534 |
| Drag Factor | 155 |
October 16, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.4 | 5,000m | 1:50.4 | 260 | 1194 | 29 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 29 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 29 |
| 3:42.1 | 3,000m | 1:51.0 | 256 | 1179 | 29 |
| 3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 29 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 29 |
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Level7156 drag