steve torrance 5000m row
5,000m
Meters
19:21.6
Time
1:56.1
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 147 |
November 26, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.6 | 5,000m | 1:56.1 | 223 | 1068 | 28 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 30 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 29 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 27 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 30 |
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Workout Graph
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