steve torrance 7500m row
7,500m
Meters
27:58.7
Time
1:51.9
Pace
538
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 230 |
November 28, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.7 | 7,500m | 1:51.9 | 250 | 1159 | 28 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 28 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 28 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 28 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 28 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 28 |
| 3:45.0 | 6,000m | 1:52.5 | 246 | 1146 | 28 |
| 3:45.3 | 7,000m | 1:52.6 | 245 | 1142 | 28 |
| 1:49.2 | 7,500m | 1:49.2 | 269 | 1225 | 29 |
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Level10