steve torrance 10000m row
10,000
Meters
38:26.5
Time
1:55.3
Pace
697
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 1096 |
| Drag Factor | 140 |
November 29, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:26.5 | 10,000 | 1:55.3 | 228 | 1087 | 697 | 28 |
| 7:33.2 | 2,000 | 1:53.3 | 241 | 1127 | 142 | 29 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 1012 | 135 | 27 |
| 7:37.5 | 6,000 | 1:54.3 | 234 | 1101 | 140 | 29 |
| 7:38.0 | 8,000 | 1:54.5 | 233 | 1100 | 140 | 29 |
| 7:37.8 | 10,000 | 1:54.4 | 233 | 1100 | 140 | 29 |
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Workout Graph
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Level7 140 drag