steve torrance 5000m row

5,000m

Meters

18:30.2

Time

1:51.0

Pace

361

Calories

Average Watts256
Calories Per Hour1180
Stroke Rate29
Stroke Count546
Drag Factor152

November 30, 2019 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Level6.5 151 drag

Splits

Time Meters Pace Watts Cal/Hr S/M
18:30.2 5,000m 1:51.0 256 1180 29
3:45.3 1,000m 1:52.6 245 1142 29
3:42.4 2,000m 1:51.2 255 1176 29
3:42.1 3,000m 1:51.0 256 1179 29
3:42.1 4,000m 1:51.0 256 1179 30
3:38.3 5,000m 1:49.1 269 1226 30

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Workout Graph

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