steve torrance 7000m row
7,000m
Meters
26:08.0
Time
1:52.0
Pace
502
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 772 |
| Drag Factor | 149 |
December 03, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.0 | 7,000m | 1:52.0 | 249 | 1157 | 29 |
| 7:09.9 | 1,900m | 1:53.1 | 242 | 1131 | 29 |
| 7:04.2 | 3,800m | 1:51.6 | 252 | 1165 | 30 |
| 7:05.9 | 5,700m | 1:52.0 | 249 | 1155 | 30 |
| 4:47.9 | 7,000m | 1:50.7 | 258 | 1187 | 30 |
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Level6.5 152 drag