steve torrance 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 163 |
December 09, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 27 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 27 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 29 |
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Workout Graph
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