steve torrance 5000m row
5,000m
Meters
18:31.1
Time
1:51.1
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 142 |
December 19, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.1 | 5,000m | 1:51.1 | 255 | 1178 | 28 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 28 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:41.7 | 3,000m | 1:50.8 | 257 | 1184 | 28 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 29 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.