steve torrance 9000m row
9,000
Meters
33:47.7
Time
1:52.6
Pace
641
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 899 |
| Drag Factor | 183 |
December 31, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.7 | 9,000 | 1:52.6 | 245 | 1142 | 26 |
| 6:43.4 | 1,800 | 1:52.0 | 249 | 1156 | 25 |
| 6:42.7 | 3,600 | 1:51.8 | 250 | 1160 | 27 |
| 6:43.9 | 5,400 | 1:52.1 | 248 | 1152 | 27 |
| 6:49.6 | 7,200 | 1:53.7 | 238 | 1117 | 27 |
| 6:48.0 | 9,000 | 1:53.3 | 240 | 1127 | 27 |
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Workout Graph
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