steve torrance 5000m row
5,000
Meters
18:21.0
Time
1:50.1
Pace
365
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 156 |
January 15, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.0 | 5,000 | 1:50.1 | 262 | 1202 | 365 | 27 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 72 | 27 |
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1196 | 73 | 27 |
| 3:39.7 | 3,000 | 1:49.8 | 264 | 1208 | 73 | 28 |
| 3:40.3 | 4,000 | 1:50.1 | 262 | 1201 | 73 | 28 |
| 3:37.6 | 5,000 | 1:48.8 | 272 | 1235 | 74 | 29 |
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Workout Graph
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