steve torrance 30:00 row
7,929m
Meters
30:00.0
Time
1:53.5
Pace
560
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 148 |
February 05, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,929m | 1:53.5 | 239 | 1123 | 26 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 26 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 26 |
| 18:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 27 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 27 |
| 30:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 28 |
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Workout Graph
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