steve torrance 12:45 row
3,456
Meters
12:45.6
Time
1:50.7
Pace
252
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 140 |
March 24, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.6 | 3,456 | 1:50.7 | 258 | 1184 | 252 | 30 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1188 | 99 | 30 |
| 10:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 30 |
| 12:45.6 | 728 | 1:53.7 | 238 | 1152 | 53 | 30 |
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Workout Graph
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