steve torrance 12:45 row
3,456m
Meters
12:45.6
Time
1:50.7
Pace
252
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 140 |
March 24, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.6 | 3,456m | 1:50.7 | 258 | 1186 | 30 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 30 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 30 |
| 12:45.6 | 728m | 1:53.7 | 238 | 1118 | 30 |
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