steve torrance 1000m row
1,000
Meters
3:44.3
Time
1:52.1
Pace
69
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 144 |
March 24, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 69 | 28 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 14 | 30 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 28 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 14 | 30 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 13 | 27 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 14 | 30 |
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Workout Graph
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