steve torrance 5000m row
5,000m
Meters
18:55.5
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 140 |
March 30, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.5 | 5,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 30 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 30 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 30 |
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Workout Graph
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