steve torrance 5000m row
5,000m
Meters
18:50.8
Time
1:53.0
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 140 |
April 03, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.8 | 5,000m | 1:53.0 | 242 | 1133 | 28 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 29 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 28 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 29 |
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Workout Graph
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