steve torrance 5000m row
5,000m
Meters
19:00.4
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 141 |
April 27, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.4 | 5,000m | 1:54.0 | 236 | 1112 | 27 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 27 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 27 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 28 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 29 |
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Workout Graph
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