steve torrance 5000m row
5,000
Meters
18:37.6
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 140 |
April 28, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.6 | 5,000 | 1:51.7 | 251 | 1162 | 359 | 27 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 71 | 26 |
| 3:44.6 | 2,000 | 1:52.3 | 247 | 1150 | 71 | 28 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1157 | 72 | 28 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1164 | 72 | 29 |
| 3:40.6 | 5,000 | 1:50.3 | 261 | 1197 | 73 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.