steve torrance 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 118 |
August 12, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 26 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 26 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 27 |
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Workout Graph
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