steve torrance 5000m row
5,000m
Meters
18:58.2
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 137 |
August 14, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.2 | 5,000m | 1:53.8 | 237 | 1116 | 26 |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 26 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 27 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 28 |
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Workout Graph
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