steve torrance 5000m row
5,000
Meters
18:52.0
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 141 |
September 01, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.0 | 5,000 | 1:53.2 | 241 | 1130 | 27 |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 27 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 27 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 27 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 27 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 28 |
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Workout Graph
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