steve torrance 5000m row
5,000m
Meters
18:56.2
Time
1:53.6
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 137 |
September 03, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.2 | 5,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 27 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 27 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 28 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 28 |
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Workout Graph
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