steve torrance 30:00 row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 139 |
November 24, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 25 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.