steve torrance 30:00 row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 138 |
November 26, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 25 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 27 |
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Workout Graph
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