steve torrance 30:00 row
7,781m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 140 |
November 28, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,781m | 1:55.6 | 226 | 1078 | 26 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 26 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 28 |
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Workout Graph
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