steve torrance 400m row

400m

Meters

1:51.1

Time

2:18.8

Pace

20

Calories

Average Watts131
Calories Per Hour749
Stroke Rate25
Stroke Count46
Drag Factor138

December 02, 2020 14:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.1 400m 2:18.8 131 749 25
0:28.2 100m 2:21.0 125 729 26
0:27.7 200m 2:18.5 132 753 26
0:27.6 300m 2:18.0 133 758 24
0:27.5 400m 2:17.5 135 763 24

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Workout Graph

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