steve torrance 400m row
400m
Meters
1:51.1
Time
2:18.8
Pace
20
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 25 |
Stroke Count | 46 |
Drag Factor | 138 |
December 02, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:51.1 | 400m | 2:18.8 | 131 | 749 | 25 |
0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 |
0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 |
0:27.6 | 300m | 2:18.0 | 133 | 758 | 24 |
0:27.5 | 400m | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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