steve torrance 394m row
394m
Meters
1:44.5
Time
2:12.6
Pace
22
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 25 |
Stroke Count | 44 |
Drag Factor | 139 |
December 08, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.5 | 394m | 2:12.6 | 150 | 816 | 25 |
0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 |
0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 |
0:24.6 | 394m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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