steve torrance 394m row
394
Meters
1:44.5
Time
2:12.6
Pace
22
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 139 |
December 08, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.5 | 394 | 2:12.6 | 150 | 816 | 22 | 25 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 26 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:24.6 | 394 | 2:10.8 | 156 | 837 | 5 | 24 |
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Workout Graph
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