steve torrance 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
29
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 27 |
Stroke Count | 57 |
Drag Factor | 139 |
December 10, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.3 | 500m | 2:05.3 | 178 | 912 | 27 |
0:27.2 | 100m | 2:16.0 | 139 | 778 | 27 |
0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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