steve torrance 500m row

500m

Meters

2:13.4

Time

2:13.4

Pace

28

Calories

Average Watts147
Calories Per Hour807
Stroke Rate25
Stroke Count56
Drag Factor139

December 10, 2020 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.4 500m 2:13.4 147 807 25
0:27.8 100m 2:19.0 130 748 26
0:28.1 200m 2:20.5 126 734 23
0:25.6 300m 2:08.0 167 874 26
0:25.4 400m 2:07.0 171 888 26
0:26.4 500m 2:12.0 152 823 27

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Workout Graph

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