steve torrance 500m row
500
Meters
2:13.4
Time
2:13.4
Pace
28
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 139 |
December 10, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 28 | 25 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 26 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 5 | 23 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 27 |
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Workout Graph
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