steve torrance 5000m row
5,000m
Meters
18:53.0
Time
1:53.3
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 126 |
December 14, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.0 | 5,000m | 1:53.3 | 241 | 1128 | 28 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 29 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 28 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 28 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 29 |
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Workout Graph
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