steve torrance 5000m row
5,000m
Meters
18:45.1
Time
1:52.5
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 126 |
December 16, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 5,000m | 1:52.5 | 246 | 1145 | 28 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 28 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 28 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 28 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 28 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 29 |
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Workout Graph
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