steve torrance 300m row

300m

Meters

1:18.3

Time

2:10.5

Pace

17

Calories

Average Watts157
Calories Per Hour841
Stroke Rate26
Stroke Count34
Drag Factor135

December 07, 2020 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18.3 300m 2:10.5 157 841 26
0:27.7 100m 2:18.5 132 753 26
0:26.1 200m 2:10.5 157 841 28
0:24.5 300m 2:02.5 190 955 27

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Workout Graph

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