steve torrance 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 125 |
December 16, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 26 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 25 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 27 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 26 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 27 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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