steve torrance 899m row
899m
Meters
3:25.3
Time
1:54.1
Pace
61
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 29 |
Stroke Count | 100 |
Drag Factor | 125 |
December 21, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.3 | 899m | 1:54.1 | 235 | 1109 | 29 |
0:49.7 | 200m | 2:04.2 | 182 | 927 | 27 |
0:44.3 | 400m | 1:50.7 | 258 | 1186 | 31 |
0:45.0 | 600m | 1:52.5 | 246 | 1146 | 29 |
0:44.9 | 800m | 1:52.2 | 247 | 1151 | 31 |
0:21.4 | 899m | 1:48.0 | 277 | 1254 | 31 |
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Workout Graph
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