steve torrance 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
31
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 129 |
December 24, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 27 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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