steve torrance 500m row
500
Meters
1:59.4
Time
1:59.4
Pace
32
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 128 |
December 24, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.4 | 500 | 1:59.4 | 206 | 964 | 32 | 28 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 28 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 27 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 27 |
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Workout Graph
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