steve torrance 5000m row
5,000m
Meters
19:06.3
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 137 |
January 01, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 27 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 26 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 28 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 28 |
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Workout Graph
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