steve torrance 400m row
400m
Meters
1:33.6
Time
1:57.0
Pace
25
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 138 |
January 01, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.6 | 400m | 1:57.0 | 219 | 1052 | 27 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
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