steve torrance 500m row
500
Meters
1:56.7
Time
1:56.7
Pace
31
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 140 |
January 03, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 26 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 27 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 26 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 26 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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