steve torrance 5000m row
5,000m
Meters
18:38.5
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 140 |
January 03, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.5 | 5,000m | 1:51.8 | 250 | 1160 | 27 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 28 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 27 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 27 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 27 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 29 |
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Workout Graph
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