steve torrance 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 27 |
Stroke Count | 55 |
Drag Factor | 139 |
January 03, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 |
0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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