steve torrance 5000m row
5,000m
Meters
18:33.4
Time
1:51.3
Pace
361
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 139 |
January 04, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.4 | 5,000m | 1:51.3 | 254 | 1172 | 27 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 27 |
| 3:42.5 | 2,000m | 1:51.2 | 254 | 1174 | 27 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 27 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 28 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 29 |
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Workout Graph
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