steve torrance 400m row
400m
Meters
1:38.6
Time
2:03.2
Pace
24
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 139 |
January 04, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 400m | 2:03.2 | 187 | 943 | 26 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 24 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 |
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