steve torrance 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 139 |
January 07, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 26 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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