steve torrance 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 139 |
January 12, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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