steve torrance 5000m row
5,000m
Meters
18:56.2
Time
1:53.6
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 138 |
January 12, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.2 | 5,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 26 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 27 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 26 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 28 |
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Workout Graph
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