steve torrance 500m row

500m

Meters

1:59.8

Time

1:59.8

Pace

30

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate26
Stroke Count52
Drag Factor138

January 12, 2021 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.8 500m 1:59.8 204 1000 26
0:24.8 100m 2:04.0 184 931 27
0:23.9 200m 1:59.5 205 1005 25
0:23.3 300m 1:56.5 221 1061 26
0:23.8 400m 1:59.0 208 1014 28
0:23.9 500m 1:59.5 205 1005 25

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Workout Graph

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