steve torrance 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 26 |
Stroke Count | 52 |
Drag Factor | 136 |
January 14, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 |
0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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