steve torrance 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 27 |
Stroke Count | 54 |
Drag Factor | 139 |
January 19, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.1 | 500m | 2:00.1 | 202 | 995 | 27 |
0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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